AIR FRYER BRUSSEL SPROUTS


air fryer chicken thighs

For the best air fryer Brussels sprouts, soak them in water for 10 minutes prior to cooking. The water helps cut down on cooking time, so that the Brussels sprouts aren't overcooked. This extra step ensures crispy outer leaves and tender, lightly steamed insides

Air frying is a great way to cook Brussels sprouts without burning them or having them taste like they have been sitting on the stove. When you first use your air fryer, you will finish cooking your food in batches. But as you gain experience with the machine and learn how to adjust temperature and timing, you will find that cooking in smaller batches is easier than cooking everything at once and juggling multiple pans in the kitchen.

These Brussels sprouts are crispy outside and tender inside. They’re made by soaking them in water for 10 minutes before air frying, which makes the Brussels sprouts more digestible.